SUCCESSFUL LIFE BALANCE COURSE
Special Introductory Price £15 (2 hrs – evening)
I go through a basic outline of the SUCCESSFUL LIFE BALANCE model outlined in the book. The first course establishes what areas of your life you need to re-balance and explores specific courses you may wish to do. Maximum 10 people.
I will explain all the different areas and how they become out of balance, for you to identify your own imbalance. From there, I shall explain what can be done to readdress those imbalances through self-help.
Case study of Lisa: (Name has been changed for confidentiality):
Lisa came to me as she was becoming very low and feared she was sinking into a mild depression. She did not want to socialise anymore and everything she did was a chore. Her husband had recently taken early retirement and was spending a lot of time in his garage restoring an old car, which was his passion. Her son had finished University and returned home, but was working full time in Manchester so she hardly saw him. The job she once loved, albeit part-time, had changed with new personnel and she no longer felt wanted or needed in her job.
After a lot of questioning and soul searching, Lisa finally found the areas of her life which were lacking. And the diagnosis was this:
- PHYSICAL BODY: (Root chakra) – she exercised regularly and the home was stable. She realised she could improve on her diet to cut out sugar, which was making her feel low. but all in all, there was balance here.
- SOCIAL DRIVE: (sacral and solar plexus chakras) – her passion for life had gone so she needed to get in touch with her interests again. She identified that she was envious of her husband enthusiasm for life (but not jealous of it). So, she made herself her purpose in life (now was her time!) – we did some work here. She started to use REVIVE bath & body oil to help perk her up. She considered the detox I suggested to her.
- EMOTIONAL COMMUNICATION: (heart and throat chakra) – Lisa had a big heart and loved her family, but she could not communicate how she felt. Nor could she communicate her needs and wants to neither her family nor to her boss at work – we did some work here.
- MINDFUL CLARITY: (third eye and crown chakras) – I suggested some mindfulness techniques to help her feel more present and to stop listening to the negative chattering ego-mind which was bringing her down. She had a strong belief in God, so no work was needed in terms of crown spirituality, so I asked her to reinforce her belief with daily meditation.
This is only an example. We are all different, that is why it is a self-empowerment course -YOU find YOURSELF the SOLUTIONS.
The course is FUN, INFORMATIVE & INSPIRATIONAL.
First Date: Tuesday 22nd October, Lymm Business Centre, Davies Way,
6.30pm to 8.30pm
No refunds unfortunately.
Other Dates in 2020: TBA