You may have come to a point in your life where you need some help re-balancing. Whether it has been triggered by a bereavement, a career change, moving house or simply for the need to improve your health.
I have devised my own SUCCESSFUL LIFE BALANCE model based on the early 20th century New Thought movement, business psychology and eastern Chakra philosophy. I have combined this with the natural medicinal power of aromatherapy, as well as the belief in the healing power of foods. My book will provide you with easy self-help solutions.
We live in a stressful, synthetic, toxic world and my model sets out to help manage and counter-balance this. This book is split up into sections based on my groupings of the Chakras. You can follow on the journey by coming to one of my courses in the area you may need further work on.
Strengthening your root chakra, the foundation for your life; for good sleep, exercise, diet and a comfortable home.
Healing your heart and throat chakras, responsible for the emotional interaction within your life; to satisfy your needs.
Powering your solar plexus and sacral chakras, the driving force in your life; to achieve your goals and dreams.
Clearing your third-eye and crown chakras, the spiritual dimension in your life; alleviate stress and create tranquillity.
You assess where the problem or the opportunity is in your life and I provide the simple solutions in the form of: healthy recipes; home-made beauty products; goal planning techniques; basic feng shui; and motivational quotes.
I am neither a doctor nor a physician, but just a normal woman with almost half a century of life experience who is still working out how to balance her own life. True balance is unachievable, but we all strive to get as near as possible!
Here are some pages from the book: