This is the best detoxing juice recipe, which stimulates the lymphatic system. It strengthens the liver and encourages the elimination of bacteria from the colon. I drink this daily for a week when I am detoxing after Christmas or when I am preparing for a holiday.
CARROT A rich source of the antioxidant beta-carotene, as well as vitamins and minerals. Said to eliminate putrefactive bacteria in the colon and stimulates the immune system.
LEMON is the best fruit to use in a detox, as it contains phytochemicals, such as limonene, which has the ability to stimulate the liver’s detoxification process.
4 large carrots, topped, sliced and chopped into chunks * 1 lemon, quartered
Press alternate chunks of carrot and lemon through a juicer. Stir and drink immediately.
My SUCCESSFUL LIFE BALANCE book contains practical advice to lead a balanced and healthy life – for mind, body and soul.
I have included very simple family recipes, which will provide you with nutritious food.