Carrot & Lemon Juice

< Back to FOOD AS MEDICINE page

This is the best detoxing juice recipe, which stimulates the lymphatic system. It strengthens the liver and encourages the elimination of bacteria from the colon. I drink this daily for a week when I am detoxing after Christmas or when I am preparing for a holiday.

CARROT A rich source of the antioxidant beta-carotene, as well as vitamins and minerals. Said to eliminate putrefactive bacteria in the colon and stimulates the immune system.

LEMON is the best fruit to use in a detox, as it contains phytochemicals, such as limonene, which has the ability to stimulate the liver’s detoxification process.

Serves 1
4 large carrots, topped, sliced and chopped into chunks * 1 lemon, quartered

Press alternate chunks of carrot and lemon through a juicer. Stir and drink immediately.

Carrot & Lemon Juice

My SUCCESSFUL LIFE BALANCE book contains practical advice to lead a balanced and healthy life – for mind, body and soul.

I have included very simple family recipes, which will provide you with nutritious food.


< More recipes