CARROT A rich source of antioxidant beta-carotene, as well as vitamins and minerals. Said to eliminate putrefactive bacteria in the colon and stimulates the immune system.
4 large carrots, topped, sliced and chopped into chunks * 1 lemon, quartered
Press alternate chunks of carrot and lemon through a juicer. Stir and drink immediately.
My SUCCESSFUL LIFE BALANCE book helps you balance all the areas of your life for health, wealth and happiness.
This recipe comes from the section FOOD AS MEDICINE, a selection of simple family meals, light lunches, desserts and smoothies for a healthy life.
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