ANNA VERO is about a self-help solution to holistic health. It encompasses solutions for mental, physical, social and spiritual health.
My goal is to provide you with solutions for a less stressful and more balanced life through mindful and holistic practices, for your success.
I have taken the seven main chakras and put them into four sections which reflect our life, (which are explained below) to help you identify the areas of your life you may need work on.
I have created a range of restorative products to help you with self-care. I have blended them myself using natural essential oils and carrier oils, without preservatives.
A quote from one of my very first customers: “Not just a beautiful smell, they work!“
When your root chakra is in balance, you feel grounded, secure and comfortable in your own skin, enjoying a stable life.
If it is too over-developed, you are too set in your ways to embrace change, you hoard or are physically stiff.
When your root chakra is weak, then you feel physically weak, have problems with your feet, legs or knees, suffer with sciatica or have lower digestion problem. You may also be experiencing insomnia.
When both your sacral chakra and solar plexus are balanced, then you are enjoying life’s pleasures, feeling energetic, and focusing on your goals.
If they are too over-developed, you may be a workaholic, a driven perfectionist or have blocked creativity.
If weak, you may lack appetite, feel isolated, struggle to make decisions or lack direction. You may be too passive and submissive to realise your own dreams and follow those of others.
When your heart and throat chakras are balanced you express kindness to yourself, maintain emotional boundaries and have good self-esteem.
If they are too over-developed, you may be highly sensitive, get drawn into other’s emotional chaos or have a tendency to nag.
When weak, you suffer from low self-esteem, dis-like confrontation or physically suffer with pains in the chest or sore throat.
When your third eye and crown chakras are balanced then you experience mental clarity, you feel calm, both your logic and intuition function and life has meaning.
When these are over-developed, you feel disconnected, overwhelmed, confused, unable to concentrate and plan ahead or are experiencing excessive mental stress.
If weak, you are hostile to, and dismissive of, spirituality, feeling lonely or depressed.